Question: What are the signs and symptoms of a midlife crisis?

What is considered a mid life crisis?

The term “midlife crisis” has been around since the 1960s. It describes a normal transition that happens to both men and women during which you go from being a young person to an older adult. Usually between the ages of 38 and 50, some individuals begin to struggle with the passing of their youth.

How can we prevent midlife crisis?

How to avoid a midlife health crisisSpend less time in front of a screen. GETTY IMAGES. Mind the health gap. Regular movement can help with back pain. GETTY IMAGES. The bad back epidemic. Stick to two alcohol-free nights a week. GETTY IMAGES. The boozing generation.2 Aug 2021

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